If you have been diagnosed with diabetes, or you fear developing diabetes, you may want to know what causes it. At one time, nobody knew what caused diabetes, but after years of research, we do now know what causes diabetes, and in many cases, how to prevent it. The leading cause of diabetes was once […]
Posts with the protein tag
Hypertension Diets – Easy Ways to Eat High Blood Pressure Away
Hypertension diets are commonly used to lower high blood pressure. Foods enriched in nutrients, mainly calcium, potassium, magnesium, protein and fiber are recommended to lower blood pressure. Decreasing salt and sodium enhanced foods are typically included in all hypertension diets. The key to hypertension diets are foods low fat foods and lean meats, to stop […]
Vitamins For Thicker Hair – Increase Volume and Thickness
Vitamins developed for thicker hair add amino acids that? help “plump” the follicle shaft while providing essential vitamins and minerals necessary for normal growth. Why So Thin? Thin hair is usually the result of lack of hydration or vital nutrients.? Though heredity plays its’ part, low moisture levels contribute extensively to thinness, limp or fine […]
Alternative Foods As a Health Medicine
Super foods are nutritional powerhouses high in phytonutrients-chemicals that occur naturally in food. They protect against diseases such as cancer, diabetes, heart disease and hypertension. Super Foods are pound for pound the most nutrient dense substances on the planet, and here’s the proof straight from the pages of the Super Foods book . Super foods […]
What You Should Eat If You Have Hypertension
Hypertension, also referred to as high blood pressure, is a common ailment in adults. Stress, improper diet and lack of exercise are some of the causes of hypertension. Dietetic management plays an integral role in helping people with hypertension stay as healthy as they can. What you eat is basically who you are and good […]
How to Reverse Diabetes Like a Reality Show Contestant
Are you wondering how to reverse diabetes? Many type 2 diabetics are wondering how a contestant from a recent Biggest Loser show managed to lose weight, cure high blood pressure and cure diabetes. How to reverse diabetes is a major question that many people are asking. Is it possible? Can you really do it in […]
5 Reasons Real Men Eat Yoghurt (They’re More Manly than You Think)
5 Reasons Real Men Eat Yoghurt (They’re More Manly than You Think) Denver, CO (PRWEB) October 30, 2010 Though yoghurt is portrayed in most advertising as women’s food, it’s loaded with nutrients that men need, too. No wonder it’s a perennial favorite on “super food” lists in men’s magazines and websites. But what exactly makes […]
Food Pyramid Tells Which Vitamins, Minerals and Supplements Are Needed
They teach us the basic food pyramid in school. We learn which foods supply which vitamins minerals and other micro-nutrients and the value of them for good health and how important each is to our growth and development. But by adulthood many of us have forgotten all about that and tend to live off a […]
Prevent Hypertension – Three Foods You Need to Include in Your Diet
This article will present three important tips you need to consider on your diet to reduce your risk of developing hypertension. Here are the three must-haves in your anti-hypertension diet: garlic, fish, and magnesium-rich snacks like almonds and pumpkin seeds. Garlic Eating a clove or two of garlic each day is one of the easiest […]
Magical Herbs That Cure Diabetes – Must For Every Diabetic
Diabetes is characterized by an unusually elevated stage of blood glucose and by the excretion of the surplus glucose in the urine. It results from a comparative lack of the insulin which leads to abnormalities in carbohydrate metabolism as well as in the metabolism of protein and fat. What is the reason behind this? Most […]
Doctors Explain Healthy Way for Bill Clinton’s Dramatic Weight Loss
After undergoing heart surgery back in February, former President Bill Clinton has adopted a healthier lifestyle. In a recent interview with CNN Bill Clinton talked about his plant-based, vegan diet and recent weight loss. “I live of off beans, legumes, vegetables and fruits. It has completely changed my metabolism. I’ve lost 24 lbs and I […]
Lower Blood Pressure Naturally With Grocery Store Food
The rise of people with high hypertension increases on a yearly basis. Over one billion people world wide suffer from this condition. That being said there are three types of food you can buy at the grocery store to lower your blood pressure naturally. The foods are lean protein, fibrous vegetables and water. Lean Protein […]
The Medifast Diet – What Are the Allowable Foods on Medifast?
One of the primary questions of anyone who is just starting to diet with Medifast is usually, “what are the allowable foods on Medifast?” They do a pretty good job of explaining their program and what’s allowed in the materials you get with your first order, but if you would like to know what to […]